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Feel the power! Each person has a phrase that characterizes him/her. The one that makes me smile is: There is always a sun behind the clouds! You are in front of a non positive situation (try not to use negative words in your life...). How are you going to deal with it? It's simple: - Take three breaths or seven if the situation is really affecting you emotionally (not one... who ever thought of one???)
- Step out of the situation and be an observer of the situation and yourself. What do you see? Write them down (in bullets...)
- Act precisly and directly!
Now think of the three steps. How do you feel? As you see it's simple to control also those that you don't feel strong... but finally... you are!
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